Peter Clayton 10000m row
10,000
Meters
39:40.8
Time
1:59.0
Pace
664
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 158 |
March 04, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.8 | 10,000 | 1:59.0 | 207 | 1014 | 26 | 140 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 26 | 119 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 27 | 129 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 27 | 135 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 26 | 139 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 27 | 140 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 1006 | 26 | 146 |
| 3:59.1 | 7,000 | 1:59.5 | 205 | 1004 | 27 | 146 |
| 3:58.6 | 8,000 | 1:59.3 | 206 | 1009 | 27 | 149 |
| 3:58.5 | 9,000 | 1:59.2 | 206 | 1010 | 27 | 151 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1044 | 27 | 153 |
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Workout Graph
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