Peter Clayton 10000m row
10,000
Meters
39:49.6
Time
1:59.4
Pace
662
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 156 |
March 06, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.6 | 10,000 | 1:59.4 | 205 | 1006 | 662 | 26 | 141 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 66 | 27 | 123 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 26 | 130 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 27 | 136 |
| 3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 69 | 28 | 146 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 27 | 143 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 66 | 27 | 145 |
| 4:01.6 | 7,000 | 2:00.8 | 199 | 983 | 65 | 26 | 146 |
| 4:02.3 | 8,000 | 2:01.1 | 197 | 977 | 65 | 27 | 147 |
| 4:01.2 | 9,000 | 2:00.6 | 200 | 986 | 66 | 27 | 149 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1018 | 67 | 27 | 151 |
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Workout Graph
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