Peter Clayton 30:06 row
7,534
Meters
30:06.8
Time
1:59.9
Pace
498
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 150 |
March 10, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,534 | 1:59.9 | 203 | 998 | 26 | 136 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 121 |
| 7:57.7 | 1,000 | 1:58.9 | 208 | 1016 | 26 | 129 |
| 11:56.0 | 1,000 | 1:59.1 | 207 | 1012 | 27 | 134 |
| 15:54.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 | 137 |
| 19:54.6 | 1,000 | 1:59.8 | 203 | 999 | 26 | 140 |
| 23:54.5 | 1,000 | 1:59.9 | 203 | 997 | 27 | 144 |
| 27:55.3 | 1,000 | 2:00.4 | 201 | 990 | 27 | 144 |
| 30:05.7 | 534 | 2:02.0 | 192 | 961 | 25 | 143 |
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Workout Graph
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