Peter Clayton 10000m row
10,000
Meters
39:46.2
Time
1:59.3
Pace
663
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 154 |
March 11, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.2 | 10,000 | 1:59.3 | 206 | 1009 | 26 | 141 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 26 | 121 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 26 | 130 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 27 | 137 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 26 | 139 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 27 | 142 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 1000 | 27 | 145 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 991 | 26 | 147 |
| 4:00.9 | 8,000 | 2:00.4 | 200 | 989 | 27 | 149 |
| 4:00.6 | 9,000 | 2:00.3 | 201 | 991 | 27 | 149 |
| 3:56.2 | 10,000 | 1:58.1 | 212 | 1031 | 27 | 152 |
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Workout Graph
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