Peter Clayton 5000m row
5,000
Meters
19:18.5
Time
1:55.8
Pace
344
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 151 |
March 13, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000 | 1:55.8 | 225 | 1074 | 27 | 145 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 28 | 131 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1173 | 29 | 151 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 27 | 142 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 27 | 149 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 27 | 154 |
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Workout Graph
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