Peter Clayton 5000m row
5,000
Meters
19:40.9
Time
1:58.0
Pace
337
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 154 |
March 14, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.9 | 5,000 | 1:58.0 | 213 | 1031 | 27 | 138 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 | 124 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 27 | 131 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 26 | 138 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 27 | 142 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 28 | 156 |
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Workout Graph
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