Peter Clayton 10000m row
10,000
Meters
39:57.1
Time
1:59.8
Pace
660
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 154 |
March 17, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.1 | 10,000 | 1:59.8 | 203 | 999 | 660 | 26 | 136 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 26 | 122 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 26 | 126 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 26 | 131 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 66 | 26 | 135 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 66 | 26 | 139 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 995 | 66 | 26 | 139 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 999 | 66 | 26 | 133 |
| 3:59.8 | 8,000 | 1:59.9 | 203 | 998 | 66 | 27 | 143 |
| 4:00.1 | 9,000 | 2:00.0 | 202 | 996 | 66 | 26 | 147 |
| 3:59.4 | 10,000 | 1:59.7 | 204 | 1002 | 66 | 26 | 147 |
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Workout Graph
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