Peter Clayton 5000m row
5,000
Meters
19:42.7
Time
1:58.2
Pace
335
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 141 |
March 18, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000 | 1:58.2 | 212 | 1028 | 26 | 134 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 26 | 121 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 26 | 128 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 26 | 134 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 27 | 141 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 28 | 148 |
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Workout Graph
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