Peter Clayton 5000m row
5,000
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
102
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 141 |
March 19, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 27 | 102 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 27 | 55 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 81 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 27 | 82 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 27 | 144 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 28 | 149 |
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Workout Graph
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