Valerie Hayes 30:02 row

2,446

Meters

30:02.5

Time

6:08.4

Pace

162

Calories

123

Heart Rate

Average Watts7
Calories Per Hour324
Stroke Rate102

January 27, 2026 15:42:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

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Workout Graph

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