Valerie Hayes 30:01 row

2,677

Meters

30:01.0

Time

5:36.3

Pace

166

Calories

139

Heart Rate

Average Watts9
Calories Per Hour331
Stroke Rate113

April 06, 2026 14:59:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

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Workout Graph

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