Valerie Hayes 56:32 row
4,964
Meters
56:32.2
Time
5:41.6
Pace
311
Calories
138
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 176 |
August 10, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Kinomap
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.