Valerie Hayes 30:00 row

6,959m

Meters

30:00.0

Time

2:09.3

Pace

428

Calories

138

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate24

February 22, 2021

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Kinomap

Damper 3

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.