Garikoitz Alberdi 1:00:02 row
15,026
Meters
1:00:02.4
Time
1:59.8
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
March 07, 2025 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 15,026 | 1:59.8 | 203 | 999 | 994 | 28 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 28 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 29 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 29 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 29 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 29 |
| 50:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 29 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 30 |
| 1:00:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 29 |
| 1:00:02.4 | 4 | 5:00.0 | 13 | 344 | 0 |