Garikoitz Alberdi 1:00:01 row
14,488
Meters
1:00:01.4
Time
2:04.2
Pace
922
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
March 16, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 14,488 | 2:04.2 | 182 | 921 | 922 | 30 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 30 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 31 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 1:00:01.4 | 3 | 3:53.3 | 28 | 394 | 0 |