Garikoitz Alberdi 20:29 row
5,024
Meters
20:29.8
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
March 17, 2025 01:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,024 | 2:02.3 | 191 | 956 | 324 | 30 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 30 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 31 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 31 |
| 20:29.8 | 117 | 2:07.3 | 169 | 883 | 7 | 26 |