Garikoitz Alberdi 1:00:04 row
14,650
Meters
1:00:04.4
Time
2:03.0
Pace
942
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
March 20, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,650 | 2:03.0 | 188 | 947 | 942 | 29 | 135 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 29 | 124 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 29 | 126 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 30 | 134 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 | 133 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 | 135 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 | 139 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 | 137 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 30 | 137 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 139 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 30 | 142 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 | 140 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 | 138 |
| 1:00:04.4 | 6 | 6:06.6 | 7 | 324 | 0 | 137 |