Garikoitz Alberdi 1:00:02 row
15,027
Meters
1:00:02.6
Time
1:59.8
Pace
994
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
March 24, 2025 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.6 | 15,027 | 1:59.8 | 203 | 999 | 994 | 29 | 136 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 29 | 128 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 | 129 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 | 133 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 30 | 134 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 30 | 134 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 | 134 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 30 | 134 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 30 | 136 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 30 | 139 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 | 138 |
| 55:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 | 142 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 29 | 145 |
| 1:00:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 143 |