Garikoitz Alberdi 1:00:03 row
15,023
Meters
1:00:03.6
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
March 27, 2025 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 15,023 | 1:59.9 | 203 | 998 | 993 | 29 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 29 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 30 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 30 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 30 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 29 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 29 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 29 |
| 50:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 29 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 30 |
| 1:00:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 1:00:03.6 | 7 | 4:17.1 | 21 | 370 | 0 |