Garikoitz Alberdi 16:48 row
3,986
Meters
16:48.0
Time
2:06.4
Pace
248
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
May 10, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.0 | 3,986 | 2:06.4 | 173 | 895 | 248 | 28 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 |
| 16:48.0 | 426 | 2:06.7 | 172 | 891 | 26 | 28 |