Garikoitz Alberdi 21:51 row
5,095
Meters
21:51.7
Time
2:08.7
Pace
313
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
June 30, 2025 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,095 | 2:08.7 | 164 | 864 | 313 | 29 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 |
| 21:51.7 | 428 | 2:10.4 | 158 | 842 | 26 | 28 |