Garikoitz Alberdi 4:43 row
1,119
Meters
4:43.4
Time
2:06.6
Pace
70
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
July 07, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,119 | 2:06.6 | 172 | 893 | 70 | 29 |
| 4:43.4 | 1,120 | 2:06.5 | 173 | 894 | 70 | 29 |