Garikoitz Alberdi 22:48 row
5,537
Meters
22:48.0
Time
2:03.5
Pace
355
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
July 14, 2025 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,537 | 2:03.5 | 186 | 934 | 355 | 29 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 22:48.0 | 659 | 2:07.4 | 169 | 878 | 41 | 30 |