Garikoitz Alberdi 16:51 row
4,036
Meters
16:51.6
Time
2:05.3
Pace
254
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
July 22, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.6 | 4,036 | 2:05.3 | 178 | 911 | 254 | 29 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 16:51.6 | 447 | 2:04.8 | 180 | 919 | 28 | 28 |