Garikoitz Alberdi 20:04 row
4,846
Meters
20:04.2
Time
2:04.2
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 08, 2025 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,846 | 2:04.2 | 182 | 928 | 308 | 28 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 20:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |