Garikoitz Alberdi 43:37 row
10,303
Meters
43:37.6
Time
2:07.0
Pace
641
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 28, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.6 | 10,303 | 2:07.0 | 171 | 887 | 641 | 28 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 43:37.6 | 856 | 2:07.1 | 170 | 886 | 53 | 29 |