Garikoitz Alberdi 16:22 row
3,841
Meters
16:22.9
Time
2:07.9
Pace
238
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 28, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.9 | 3,841 | 2:07.9 | 167 | 875 | 238 | 28 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 29 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 |
| 16:22.9 | 306 | 2:15.4 | 141 | 784 | 18 | 27 |