Garikoitz Alberdi 31:52 row
7,921
Meters
31:52.3
Time
2:00.7
Pace
519
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
September 27, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.3 | 7,921 | 2:00.7 | 199 | 977 | 519 | 29 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 29 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 30 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 29 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 29 |
| 31:52.3 | 455 | 2:03.4 | 186 | 929 | 29 | 27 |