Garikoitz Alberdi 34:00 row
8,453
Meters
34:00.6
Time
2:00.7
Pace
554
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
October 26, 2025 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.6 | 8,453 | 2:00.7 | 199 | 977 | 554 | 28 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 30 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 29 |
| 34:00.6 | 986 | 2:02.0 | 193 | 957 | 64 | 28 |