Garikoitz Alberdi 19:55 row
4,895
Meters
19:55.5
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
October 27, 2025 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.5 | 4,895 | 2:02.1 | 192 | 961 | 318 | 29 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 |
| 19:55.5 | 1,176 | 2:05.6 | 176 | 907 | 74 | 28 |