Garikoitz Alberdi 53:22 row
12,477
Meters
53:22.5
Time
2:08.3
Pace
832
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
November 16, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.5 | 12,477 | 2:08.3 | 166 | 869 | 832 | 27 |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 200 | 29 |
| 24:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 200 | 29 |
| 36:00.0 | 3,000 | 2:00.0 | 203 | 997 | 199 | 29 |
| 48:00.0 | 2,824 | 2:07.4 | 169 | 881 | 193 | 26 |
| 53:22.5 | 640 | 4:11.9 | 22 | 375 | 40 | 21 |