Garikoitz Alberdi 14:31 row
3,607
Meters
14:31.7
Time
2:00.8
Pace
236
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
January 05, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.7 | 3,607 | 2:00.8 | 198 | 982 | 236 | 29 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 29 |
| 14:31.7 | 1,107 | 2:02.7 | 189 | 951 | 71 | 29 |