Garikoitz Alberdi 48:30 row
12,094
Meters
48:30.7
Time
2:00.3
Pace
799
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
January 06, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.7 | 12,094 | 2:00.3 | 201 | 988 | 799 | 29 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 31 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 31 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 30 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 31 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 30 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 30 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 29 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 |
| 48:30.7 | 837 | 2:05.8 | 176 | 905 | 53 | 28 |