Garikoitz Alberdi 28:25 row
7,256
Meters
28:25.3
Time
1:57.5
Pace
491
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
January 24, 2026 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.3 | 7,256 | 1:57.5 | 216 | 1042 | 491 | 29 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 30 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 30 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 30 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 30 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 30 |
| 28:25.3 | 871 | 1:57.8 | 214 | 1035 | 59 | 29 |