Garikoitz Alberdi 24:56 row
6,299
Meters
24:56.3
Time
1:58.7
Pace
421
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
February 13, 2026 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.3 | 6,299 | 1:58.7 | 209 | 1012 | 421 | 28 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 29 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 29 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 29 |
| 24:56.3 | 1,238 | 1:59.6 | 204 | 996 | 82 | 28 |