Garikoitz Alberdi 1:00:04 row
15,253
Meters
1:00:04.8
Time
1:58.1
Pace
1027
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
February 16, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 15,253 | 1:58.1 | 212 | 1030 | 1027 | 29 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 28 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 29 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 30 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 30 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 29 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 30 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 30 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 30 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 30 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 29 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 29 |
| 1:00:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 29 |
| 1:00:04.8 | 10 | 4:00.0 | 25 | 387 | 0 |