Garikoitz Alberdi 5:30 row
1,364
Meters
5:30.9
Time
2:01.2
Pace
89
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
February 18, 2026 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,364 | 2:01.2 | 196 | 974 | 89 | 28 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 5:30.9 | 109 | 2:21.7 | 123 | 722 | 6 | 19 |