Garikoitz Alberdi 46:58 row
11,994
Meters
46:58.4
Time
1:57.4
Pace
813
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
March 08, 2026 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.4 | 11,994 | 1:57.4 | 216 | 1038 | 813 | 30 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 29 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 30 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 31 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 31 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 31 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 30 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 30 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 30 |
| 46:58.4 | 493 | 2:00.0 | 202 | 1003 | 33 | 29 |