Garikoitz Alberdi 20:17 row
5,080
Meters
20:17.0
Time
1:59.7
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
March 09, 2026 02:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,080 | 1:59.7 | 204 | 1000 | 335 | 29 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 29 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 30 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 30 |
| 20:17.0 | 65 | 2:10.7 | 157 | 838 | 3 | 21 |