Garikoitz Alberdi 20:07 row
4,923
Meters
20:07.2
Time
2:02.6
Pace
318
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
March 15, 2026 02:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,923 | 2:02.6 | 190 | 953 | 318 | 28 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 29 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 29 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 29 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 29 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 |