Garikoitz Alberdi 1:00:04 row
15,204
Meters
1:00:04.0
Time
1:58.5
Pace
1051
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
March 16, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 15,204 | 1:58.5 | 210 | 1049 | 1051 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 924 | 77 | 26 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 28 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 29 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 29 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1080 | 90 | 29 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1056 | 88 | 28 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 29 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 29 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 29 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 29 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1056 | 88 | 29 |
| 1:00:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 28 |
| 1:00:04.0 | 5 | 6:40.0 | 5 | 318 | 0 |