Garikoitz Alberdi 7x1:00/0:40r row

2,035

Meters

7:00.0

Time

1:43.1

Pace

159

Calories

Rest Distance154
Rest Time4:40.0
Overall Distance2,189
Overall Time11:40.0
Average Watts318
Calories Per Hour1396
Stroke Rate31
Stroke Count222
Drag Factor110

February 08, 2021 17:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,035 1:43.1 318 1396 31
1:00.0 281 1:46.7 288 1289 31
1:00.0 289 1:43.8 313 1376 32
1:00.0 297 1:41.0 340 1468 32
1:00.0 298 1:40.6 343 1480 31
1:00.0 291 1:43.0 319 1399 31
1:00.0 293 1:42.3 326 1422 31
1:00.0 287 1:44.5 306 1354 30
r154

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