Garikoitz Alberdi 20:06 row
5,243
Meters
20:06.2
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 112 |
February 11, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,243 | 1:55.0 | 230 | 1086 | 364 | 22 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 26 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 25 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 25 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
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Workout Graph
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