Garikoitz Alberdi 30:12 row
7,703
Meters
30:12.1
Time
1:57.6
Pace
521
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 113 |
February 12, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.1 | 7,703 | 1:57.6 | 215 | 1040 | 521 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 |
| 0:06.0 | 1,272 | 50:12.4.3 | -2 | 294 | 86 | 24 |
| 30:12.0 | 42 | 5:58:20.0 | 0 | 300 | 2 | 16 |
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Workout Graph
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