Garikoitz Alberdi 40:05 row
10,319
Meters
40:05.5
Time
1:56.5
Pace
704
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 112 |
February 13, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 10,319 | 1:56.5 | 221 | 1053 | 704 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 24 |
| 0:03.0 | 1,286 | 56:7.6.2 | -28 | -530 | 88 | 24 |
| 0:04.0 | 1,287 | 0:00.3 | 5968891328 | 316800 | 88 | 24 |
| 0:05.0 | 1,304 | 0:00.3 | 6208558899 | 324000 | 90 | 24 |
| 0:06.0 | 1,289 | 0:00.3 | 5996761593 | 316800 | 88 | 24 |
| 0:07.0 | 1,291 | 0:00.3 | 6024718479 | 316800 | 88 | 24 |
| 0:08.0 | 1,308 | 0:00.3 | 6265868314 | 327600 | 91 | 24 |
| 40:05.0 | 14 | 23:46:47.1 | 0 | 300 | 0 | 0 |
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Workout Graph
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