Garikoitz Alberdi 30:47 row
8,017
Meters
30:47.2
Time
1:55.2
Pace
553
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 114 |
March 01, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.2 | 8,017 | 1:55.2 | 229 | 1077 | 553 | 24 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 25 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 25 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 24 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 24 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 25 |
| 30:47.0 | 209 | 1:52.4 | 246 | 1072 | 14 | 22 |
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Workout Graph
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