Garikoitz Alberdi 30:00 row
7,840
Meters
30:00.7
Time
1:54.8
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
April 12, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,840 | 1:54.8 | 231 | 1095 | 546 | 25 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 25 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 25 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 25 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 26 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 25 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 25 |
| 30:00.0 | 0 |
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