Garikoitz Alberdi 46:14 row
12,059
Meters
46:14.1
Time
1:55.0
Pace
838
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 116 |
April 21, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.1 | 12,059 | 1:55.0 | 230 | 1091 | 838 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 25 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 25 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 25 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 25 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 25 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 26 |
| 35:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 25 |
| 40:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 25 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 25 |
| 46:14.0 | 311 | 1:58.9 | 208 | 1015 | 21 | 23 |
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Workout Graph
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