Garikoitz Alberdi 30:03 row
7,902
Meters
30:03.6
Time
1:54.1
Pace
553
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
May 17, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,902 | 1:54.1 | 235 | 1110 | 553 | 24 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 24 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 24 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 24 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 24 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 23 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 0 |
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Workout Graph
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