Garikoitz Alberdi 20:04 row
5,130
Meters
20:04.9
Time
1:57.4
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
June 01, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,130 | 1:57.4 | 216 | 1039 | 348 | 24 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 25 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 20:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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